Another Day of Living - Another Day of Loving
Monday
7:30 - 8:30 AM Motivational Moonday Yoga - Michaela Willow Bear
9:00 -10:00 AM Mellow Monday Yoga - Narayani Om
6:30 - 7:30 PM NIA - Lori Sadira
Tuesday
6:00 - 7:30 PM Relax & Renew with Yoga Nidra
Jewel Marie McDonald IDMA E-RYT 500
6:30 -7:30 PM Tai Chi (not in session) - Lori Sadira
Wednesday
9:00-10:00 AM Warrior Wednesday Yoga - Narayani Om
6:30 -7:30 PM NIA - Lori Sadira
Thursday
5:00-6:15 AM Restorative Yin Yoga - Narayani Om
Friday
9:00-10:00 AM Free Flow Friday Yoga - Narayani Om
Saturday
10 - 11:30 AM Relax. Release, Lengthen and Strengthen
Somatic Hatha Yoga - (please call for start date)
Jewel Marie McDonald IDMA E-BYT 500
11-12:00 PM NIA (not in session) - Lori Sadira
1:20-3:30 PM Life Drawing - 2nd & 4th Saturday
7:30 - 9:30 PM West Coast Swing Dance
1st Saturday of the Month - Tom Selleck
8:00 PM - 9:30 Contra - Live Music
3rd Saturday of the month www.fairfolk.org
Sunday
5:00-6:30 PM Restorative Yoga - Narayani Om
7:30-9:30 PM Ballroom and Latin Dance Paul Saipher
Women’s Full Moon Soma Yoga & Ritual Circle
Jewel Marie McDonald IDMA E-BYT 500
PC 641-472-4287 for Moon Circle date & time
7:30 - 8:30 AM Motivational Moonday Yoga - Michaela Willow Bear
9:00 -10:00 AM Mellow Monday Yoga - Narayani Om
6:30 - 7:30 PM NIA - Lori Sadira
Tuesday
6:00 - 7:30 PM Relax & Renew with Yoga Nidra
Jewel Marie McDonald IDMA E-RYT 500
6:30 -7:30 PM Tai Chi (not in session) - Lori Sadira
Wednesday
9:00-10:00 AM Warrior Wednesday Yoga - Narayani Om
6:30 -7:30 PM NIA - Lori Sadira
Thursday
5:00-6:15 AM Restorative Yin Yoga - Narayani Om
Friday
9:00-10:00 AM Free Flow Friday Yoga - Narayani Om
Saturday
10 - 11:30 AM Relax. Release, Lengthen and Strengthen
Somatic Hatha Yoga - (please call for start date)
Jewel Marie McDonald IDMA E-BYT 500
11-12:00 PM NIA (not in session) - Lori Sadira
1:20-3:30 PM Life Drawing - 2nd & 4th Saturday
7:30 - 9:30 PM West Coast Swing Dance
1st Saturday of the Month - Tom Selleck
8:00 PM - 9:30 Contra - Live Music
3rd Saturday of the month www.fairfolk.org
Sunday
5:00-6:30 PM Restorative Yoga - Narayani Om
7:30-9:30 PM Ballroom and Latin Dance Paul Saipher
Women’s Full Moon Soma Yoga & Ritual Circle
Jewel Marie McDonald IDMA E-BYT 500
PC 641-472-4287 for Moon Circle date & time
Class Price is set by individual teachers and will vary from class to class. Please contact the class instructor for pricing information.